Hidden Calories in Traditional Beverages | CalorieFlow Guide

Drinks are often hidden sources of calories. Discover how many calories are in your Lassi or Chai.

Desi Sweet Lassi and Doodh Patti

Liquid Calories Add Up Quickly

Drinks are often hidden sources of calories. A standard glass of Sweet Lassi can be upwards of 280 calories due to the sugar and full-fat yogurt.

Switching to a Salted Lassi (Namkeen) drops this to about 150 calories.

The Daily Chai

A standard cup of Doodh Patti (Chai) is roughly 110 calories, depending heavily on the sugar added.